Welcome to my Insanity Progress/Review
These posts are in a series documenting my progress and review of one of the hardest workouts ever made: Insanity
Check back over the last couple of entries if you want to see more.
Follow me for updates each day on how each workout is, how I feel – and if it’s working! Don’t forget to like and please comment if you have any questions!
Hello guys! So sorry for this very very late update- work has taken most of my free time, so even when I have worked out, I have no time to update this blog! But I have been thinking of you and here is my summary of the days missed
PURE SWEAT. – ON ALL LEVELS. I felt this week I was pushed harder, but even in every day tasks I have noticed my cardio levels have increased. Including the other day I thought I left my phone in the service station and I ran really really fast in to get it. I have never ran so fast before, and my partner didn’t even see me leave! So I can thank Shaun T for that – my running stamina has certainly improved!
The next thing I wanted to share with you guys is that I did my 4 week measurements today- and I am delighted to say I have lost 11.5 inches all over my body, mostly on my stomach, chest and legs but even my arms and neck have lost at least 2 inches and my face has slimmed down. I am amazed and I am only half way through the programme!
I am pumped for next week, and I will admit I have lost a few workouts due to work which I am very, very disappointed about BUT look at this progress anyway! And on the days I Insanity couldn’t be done, I was walking around my local countryside park, and I have recently tried the ZOMBIES! RUN! app (which is freaking tense and also immensely fun)
Hope your Insanity workouts are going wonderfully! Follow, like and comment- I would love to hear from you!
Yesterday you said Tomorrow.
Healthy is the new Sexy